Your no sugar, low calorie, healthy mocktail

Your no sugar, low calorie, healthy mocktail

Maybe you are feeling a little under the weather.  Or trying to watch your caloric intake.  Maybe you're pregnant or just cutting out alcohol for a while.  Or maybe it's 11am and you just can't keep up with these crazy frat boys anymore.  Whatever the reason is, you just don't feel like having a cocktail or beer at the party right now.

Usually the alcohol-free options at a bar are not too healthy to say the least...

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Cardiology Cooks!

Cardiology Cooks!

Have you ever thought to ask your doctor about...cooking?  

Chances are, despite the proven effect of healthy eating on many chronic diseases, your doctor might not have much to say on what you should eat or how you should prepare it to improve your health.

But several physicians in the field are looking to change that, including Dr. Stephen Devries of the Gaples Institute for Integrative Cardiology.  Last week I had the opportunity to partner with Dr. Devries for a nutrition and cooking class...

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