Clean Eating Guide: Eat to Live

Clean Eating Guide

Looking to jumpstart your healthy eating in 2017?  The Chopping Block and I put together this comprehensive packet to help get you started!

Inside you'll find:

  • The principles behind Clean Eating and simple rules to follow
  • A list of my pantry staples including fermented foods, produce must-haves, international spices and healthy cooking oils
  • 4 recipes to get you started: Cookie Dough Energy Bites; Lemony Cilantro Lentil Soup; Sesame Greens Bowl with Quinoa, Nut Crunch and Teriyaki Drizzle; and Roasted Rainbow Vegetable Salad
  • Teasers about my upcoming cooking classes at The Chopping Block this year