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Make and Take Meal Prep

  • World of Whirlpool 331 North LaSalle Drive, Ste 175 Chicago, IL, 60654 United States (map)
meal prep class chicago

Make weekly meal prep that much faster and efficient with a few easy, delicious tricks. Attend this interactive workshop and learn how to upgrade your meals from sandwiches and salads and bring more balance and variety to your meal prep ritual with an emphasis on whole, plant-based foods. Sign up for this workshop and leave with 5 packed meals to enjoy the rest of the week!

We’ll be cooking Menu C: Quinoa Cakes with Sauteed Greens; Crispy Quinoa Salad; and Squash and Pinto Bean Chili with Quinoa Corn Muffins.

Included in this workshop:

  • 5 packaged meals freshly prepared

  • Beer, wine, or soft drink

  • Printed recipes

Class is a chef demonstration with hands-on participation by guests. More details and sign up at the link below.

Earlier Event: November 14
A Healthier Holiday
Later Event: December 5
Omega 3 Fish