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Bend and Blend: Yoga Happy Hour!

  • World of Whirlpool 331 North LaSalle Drive, Ste. 175 Chicago, IL, 60654 United States (map)
yoga happy hour chicago

Join me for yoga and a happy hour! Feel lighter and less weighed down in a mindful movement session by Cat Aldana from Eat Stretch Nap and learn how to make seasonal, healthy snacks and drinks that help aid digestion. Don’t forget to bring your own yoga mat! Beginners welcome.

Included in this workshop:

  • 45 minute Yoga session led by Cat Aldana with EAT STRETCH NAP

  • Enjoy the drinks and snacks

  • Printed recipes

Recipes:

  • Aloe Watermelon Tequila Slush (w/ or w/o alcohol)

  • Verdita cocktail

  • Turmeric Energy Bites

  • Sweet Potato Hummus, Crudite, Chips

Recipes are vegan and gluten free. More details and sign up at the link below.

Earlier Event: December 10
Seasonal Soups
Later Event: December 13
Deceptively Decadent Desserts