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Bend and Blend: Yoga and Breakfast!

  • World of Whirlpool 325 North LaSalle Drive, ste. 175 Chicago, IL, 60654 United States (map)
yoga cooking class chicago

Join me for yoga and breakfast! Feel lighter and less weighed down in a mindful movement session by our partners at EAT STRETCH NAP and learn how to make a delicious homemade protein shake (no protein powder here) and a grain-free and refined sugar-free breakfast bar. Don’t forget to bring your own yoga mat! Beginners welcome!

Included in this workshop:

  • 45 min. Yoga session led by EAT STRETCH NAP

  • Smoothie and breakfast bar cooking demo

  • Printed recipes

  • Tips and tricks on how to properly care for your favorite athletic wear from a World of Whirlpool laundry expert

Recipes:

  • Paleo Breakfast Cookie

  • Chocolate Hemp Shake

Recipes are vegan and gluten free. More details and sign up below.

Earlier Event: March 19
5 Ingredient Meals: Vegetarian Edition
Later Event: March 28
Deceptively Decadent Desserts