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Bend and Blend: Yoga and Breakfast!

  • World of Whirlpool 325 North LaSalle Drive, ste. 175 Chicago, IL, 60654 United States (map)
yoga and cooking class chicago

Join me for yoga and breakfast! Feel lighter and less weighed down in a mindful movement session by my partners at EAT STRETCH NAP and learn how to make a delicious green smoothie and a grain-free and refined sugar-free breakfast bar. Don’t forget to bring your own yoga mat! Beginners welcome!

Included in this workshop:

  • 45 min. Yoga session led by EAT STRETCH NAP

  • Smoothie and breakfast bar demo and tasting

  • Printed recipes

  • Tips and tricks on how to properly care for your favorite athletic wear from a World of Whirlpool laundry expert

Recipes:

  • Cherry Vanilla Breakfast Bars

  • Mango Ginger Green Smoothie

Recipes are vegan and gluten free. More info and sign up below.

Earlier Event: February 11
Make and Take Meal Prep
Later Event: February 21
5 Ingredient Meals: Sheet Pan Dinners