Join me for yoga and breakfast! Feel lighter and less weighed down in a mindful movement session by my partners at EAT STRETCH NAP and learn how to make a delicious green smoothie and a grain-free and refined sugar-free breakfast bar. Don’t forget to bring your own yoga mat! Beginners welcome!
Included in this workshop:
45 min. Yoga session led by EAT STRETCH NAP
Smoothie and breakfast bar demo and tasting
Tips and tricks on how to properly care for your favorite athletic wear from a World of Whirlpool laundry expert
Cherry Vanilla Breakfast Bars
Mango Ginger Green Smoothie
Recipes are vegan and gluten free. More info and sign up below.